Path 2 Self Performance

Our 8-Week Program is built for adults 30+ who want to:

Everyone begins with a full body movement & wellness assessment to go over your specific needs, wants & goals. By assessing you as a whole person we will come up with a base line & lay out a custom plan to help you reach your goals most effectively.

We will then address your specific wants & needs through a custom exercise plan, easy & effective nutrition & lifestyle plan. Guiding you through your journey every step of the way.

Once we begin to see results & reach our goals we begin to progress to new goals you couldn't have even imagined possible before you began this journey. Let's get started & see what you are capable of today.
Locations:
1663 Ct-12 Gales Ferry CT
50 Pleasant Street unit 10D Norwich CT
Call:
860-213-8251
Email: thepath2self@gmail.com
Visit our Shop: path2selfwellness.com
