Zach specializes in pain-free strength and movement training to minimize injury risk & maximize athletic performance. His experience in the physical therapy clinic helping all types of clients including children, elderly patients recovering from neurological damage, and rehabilitating high school, collegiate & professional athletes.

As a coach, Zach's goal is to help you reach your highest potential in life. He is dedicated to providing you with the best possible advice and guidance to help you reach your health & fitness goals. His approach is holistic, taking into account your physical, mental, and emotional needs. Zach use movement assessments and corrective exercises to address your weakest link and improve your foundational movement patterns. Additionally, he takes into account your past lived experience to help you live your life to the fullest, pain free.

Zach himself was a natural born athlete who excelled in all sports but was riddled with injuries as he never prioritized proper strength, stability and mobility training. This ended Zach's athletic career which led to a tough path for Zach early in his twenties. In finding his path back to Self, Zach uses mindfulness, breathwork, quantum physics, pain neuro science, resistance, boxing training, mobility training, tai chi and all sorts of mindful movement to heal himself from the inside out and hopes to share this level of healing to all of his clients that walk through the door.